人际交往能力工作表-II
人际交往能力工作表-II
个人生活的改善始于改变。此练习旨在为您自己设定目标,您需要优先实现这些目标。现在决定你必须为你的身体自我和社交互动水平带来哪些改变来实现目标。
此外,请说明您提到这些变化的原因,以及您认为这些变化将如何帮助您实现为自己设定的目标。
Physical Changes to Yourself. |
What physical change you would like to see in yourself? |
|
Why? |
|
How could you make this change? |
|
Social Changes to Yourself. |
What social change would you like to see in yourself? |
|
Why? |
|
How could you make this change? |
|
下载人际交往技巧工作表-II。